Top 3 Benefits of Sobriety

It can often feel like an uphill climb between your cycle of substance abuse and achieving long-term sobriety. But there’s a reason addiction treatment is promoted by family members and medical professionals alike. There are real benefits of being sober that will not only improve your health—but will also greatly increase your quality of life.

If you or your loved one is struggling with active addiction, it’s never too late to seek help from a recovery center. At Skypoint Recovery in Akron, Ohio, we are committed to helping everyone experience the joy of a life reclaimed from regular substance use.

Being sober will improve your life physically, mentally, and financially. Read on to learn what long-term recovery looks like and these three main benefits of being sober that you can work toward today.

What Is Sobriety?

Too often, our society believes that sobriety is achieved only when someone completely stops all drug use after falling into addictive behaviors—that’s it. As soon as you no longer drink or take drugs, you are sober. You have your cravings under control. You won’t struggle with addiction again.

However, thanks to newer medical knowledge about addiction and how it impacts a person’s body and brain chemistry, we now understand that quitting compulsive substance abuse is just one element of long-term recovery. With the help of the right treatment program, a person can stay sober after they first come to understand why they struggled with addiction in the first place.

That is why cognitive behavioral therapy and group therapy are such crucial steps in any addiction treatment program. These tools along with medical detox can help an individual stop their abuse of drugs and alcohol and choose healthy coping skills when facing triggers in the future.

Long-term sobriety is achieved first with the help of a substance abuse treatment program and later with the ongoing support of mental health services, recovery communities, and supportive friends and family at home. No one person can attain committed sober living alone.

Physical Benefits of Sobriety

Because your body is designed to function naturally without addictive substances, all of your physical bodily functions will work better when you end your cycle of substance abuse. Addiction manifests when your body has learned to become chemically dependent on drugs and alcohol to function.

Without this inhibitor, your body can naturally cleanse itself of all harmful toxins, which is the main role of your immune system. This means a person who is committed to addiction recovery has a lower risk of illness, including long-term health issues like liver disease, heart disease, and cancer.

Individuals who achieve sobriety find they experience improved quality in their rest and sleep cycles. Their complexions become clearer, thanks to a regular hygiene regimen and better hydration. Many people in recovery also find they have more energy throughout the day, as they turn to exercise and better eating habits as a healthy form of stress management in place of substance use.

Mental Health Benefits of Sobriety

A person’s brain function is also impacted by regular addiction behaviors. When your mind is no longer clouded from spending every moment of your life thinking about how to get your next fix, you will find you have more mental clarity and a greater ability to focus and think more critically.

But thanks to the individualized mental health treatment involved in addiction treatment, you might also find that sobriety makes even greater positive waves in your life. Those who commit to sober living find they struggle less with anxiety and depression. They can manage their emotions better, especially when facing triggers from past traumas. A person in recovery from addiction to drugs and alcohol finds value in their life again, and they feel confident about their future.

Sobriety can also impact your personal relationships. You will find you have a better social life when you don’t include addictive substances, and you will relearn how to develop new, positive relationships with others. After your substance abuse treatment, this also means you can reconnect with friends and family through stronger channels that empower you both to grow.

Financial Benefits of Sobriety

One of the most unique benefits of sobriety is that you’ll actually save money in the long run. You’ll feel this benefit on a personal, professional, and legal level.

It’s expensive to regularly purchase drugs and alcohol, and this price only increases as your tolerance gets higher. When you need to ingest greater doses to achieve the same results, you ultimately have to spend more money on your substance use. Increased tolerance also heightens the possibility of healthcare costs associated with overdosing and the long-term impact of substance abuse on your body.

In general, a person battling addiction is focused less on their personal health, let alone their professional life and financial stability. Achieving sobriety means you will have the time and energy to increase your productivity and commit to personal hobbies and a job you find valuable. You’ll be able to worry less about medical charges associated with addiction-based healthcare. And this also means you have more time and ability to refocus on paying your bills, investing in your family, and saving money for the future.

Finally, people don’t often think about how substance abuse can come with the threat of big legal fees over time. When you commit to sobriety, you no longer have to worry about costs associated with criminal offenses related to your substance use. A person struggling with addiction can face a wide variety of legal financial burdens. This can include paying for insurance or car repairs after a motor vehicle accident. It could involve unemployment and jail time for regular drug possession and use. Even the legal fees associated with paying for a lawyer to represent you in court can add up.

The Skypoint Recovery Difference

As one of the largest cities in the state of Ohio, Akron is known for its diverse art scene and beautiful historic buildings. But when you choose the road to a sober life at Skypoint Recovery, you will get to enjoy the quiet and peaceful side of Akron culture.

At Skypoint Recovery, we will help you get away from the noise and chaos of your daily life so you can focus on your individual mental and physical needs. It starts with a phone call, and then we help you through every step of your addiction recovery process. We are even there for you after you transition back to your daily life outside of addiction treatment through services like our sober living community and job placement program. Through it all, our main goal of Skypoint Recovery substance abuse treatment is to help you take control of your life again!

Contact Skypoint Recovery today to learn how we can best help support you on your journey toward rehabilitation.