Cognitive Behavioral Therapy (CBT) for Addiction in Akron, OH

When your entire life has become centered around substance use, it can be hard to believe you’ll ever find hope again. But SkyPoint Recovery in Akron, Ohio, believes it’s never too late to receive help.

Your commitment to addiction recovery can begin as soon as you give us a call. Then over the phone, our team of addiction professionals will work to develop the best individualized treatment plan for your unique battle with substance abuse. We understand that every person’s experience with addiction is different. That is why we want to make sure you receive the best combination of medical detox and mental health support that will help you overcome addiction for good.

Cognitive behavioral therapy (CBT) has been around for over 40 years as one of the leading mental health treatments for those struggling with anxiety, depression, and substance abuse. The goal of this mental health treatment is to help you understand the relationship between your internal emotions and external actions – which is a crucial step toward a full sober life.

Read on to learn about how we use cognitive behavioral therapy at Skypoint Recovery Ohio – and how you can benefit from substance abuse treatment today.

What is Cognitive Behavioral Therapy?

Cognitive behavioral therapy (CBT) was first developed by Dr. Aaron Beck as a treatment method for individuals with depression. The main goal of CBT is to better develop the relationship between feelings and behaviors, as a person’s negative thoughts about themselves are often one of the biggest factors in continuing a cycle of unhealthy actions.

CBT is now used regularly by mental health professionals as a treatment method for depression, anxiety, and insomnia. Because individuals who struggle with substance abuse are also commonly battling other mental health issues, cognitive behavioral therapy has also been proven to be a great tool to treat addiction.

Unlike many other therapy types, CBT is designed to be short-term with clear goals established for each session. Some individuals experience the benefit of CBT for substance abuse after only one month of treatment. During each CBT therapy session, a therapist works with you to help you recognize repeating thought patterns that cause the most harm in your life – and how you can reframe these for the better in the future.

What is Substance Abuse Treatment?

Substance use disorders (SUD) have most recently been categorized as mental health disorders that are exhibited through regular alcohol and drug abuse. When a person cannot participate in their daily life without regular substance use, it is time for them to consider seeking treatment.

The goal of substance abuse treatment is to help you break your cycle of addictive behaviors and develop healthy coping skills in place of substance use for the future.

This is done most commonly through medically supervised detox, which helps you begin addiction treatment with a body and mind clear of all harmful and addictive substances. From there, mental health services are designed to help you better understand the cause of your substance abuse. By understanding where you’ve come from, you are positioned in a better place to choose a better path moving forward.

At Skypoint Recovery, we walk beside you through every step of your addiction recovery. You will feel safe and supported to do the hard work at our treatment center in Akron, Ohio. While each person’s addiction treatment journey is different, we believe any person can commit to a life free from substance use when the right help is available.

How does Cognitive Behavioral Therapy Help with Substance Abuse?

Cognitive behavioral therapy has been proven to be an effective treatment for substance abuse because it helps a person better understand how their internal thoughts inspire their external behavior of drug use. All CBT treatment focuses on two main questions:

• Is this thought accurate?
• Is this thought helpful?

The goal of answering these two questions in relation to consistent thoughts, beliefs, and attitudes allows a person to better recognize what is not positively serving them in their life. By naming which cognitive processes are false and harmful, a person can then make the conscious decision to change these ways of thinking for the future.

Cognitive behavioral therapy is practiced during individual sessions with a mental health counselor, and it can be integrated into either an inpatient or outpatient treatment program. While group therapy and family therapy are also great spaces to facilitate hard conversations and practice developing healthy relationships outside of substance abuse treatment, the work always has to start first with the person struggling with addiction. Our addiction treatment specialists at Skypoint Recovery help you practice kinder and more conscious self-talk – so that you can believe you actually deserve a life free of substance use as a coping mechanism.

Skypoint Recovery Ohio: Frequently Asked Questions

You are not likely to find a substance abuse treatment center as dedicated as Skypoint Recovery anywhere else in Akron, Ohio. Our team of addiction specialists stands apart because we believe in treating the whole person through every step of addiction recovery.

Finding the right substance abuse treatment for your personal needs can feel overwhelming. To help get you started in the right direction, check out these frequently asked questions from our previous clients.

What is the difference between DBT and CBT for substance abuse?

You might have heard of the benefits of including both dialectical behavioral therapy (DBT) and cognitive behavioral therapy (CBT) in substance abuse treatment. However, while DBT is a form of cognitive behavioral therapy, there is actually one major difference between these two therapy models. Dialectical behavioral therapy is designed to address behavioral patterns, while CBT works to help a person reframe thinking patterns.

For this reason, a person struggling with depression or anxiety as part of their substance abuse will benefit most from CBT work. If an individual has been diagnosed with chronic suicidal thoughts or other mood-based mental health conditions as part of their substance use disorder, they might benefit more from DBT.

How long should I expect to receive addiction treatment?

There’s no one-size-fits-all answer to how long rehab lasts. As a general rule, addiction treatment usually lasts at least 30 days. This can occur in the form of inpatient or residential treatment at an addiction treatment center. Or there are also outpatient treatment options if that better fits your needs and schedule.

You should consider an inpatient treatment program if you are prone to relapse and would benefit from 24-hour support through your recovery process. Many individuals begin in an inpatient treatment program, and then they transition to outpatient treatment like a partial hospitalization program (PHP) or intensive outpatient program (IOP).

The short answer is that addiction recovery is a lifelong commitment. Even after initial substance abuse treatment, many individuals will still benefit from sober living facilities and halfway houses, as well as recovery communities like Alcoholics Anonymous and Narcotics Anonymous.

If you’re not sure about which treatment program is best for your needs, feel free to give us a call. Our intake specialists work hard to navigate all the complicated elements of treatment so you don’t have to.

How do I know if my insurance will cover my preferred substance abuse treatment plan?

Since the passing of the Affordable Care Act in 2014, all insurance programs are required to offer coverage for addiction treatment. This means you should not have to pay for medical detox, a 30-day inpatient or outpatient program, and further mental health services out of pocket.

However, because addiction recovery is a lifelong commitment, we understand that your need for addiction treatment might last longer than what your insurance will pay for. Even if you’ve done the research to make sure you can be cared for at an in-network treatment facility, this may not be enough.

While we do accept all major insurance plans at Skypoint Recovery, we will also make sure to work with you to help ensure that you can pay for the substance abuse treatment you need. At Skypoint Recovery Ohio, we do everything we can to guarantee that cost will never stand in the way of the addiction treatment you need.

Does Medicaid Cover Rehab?

Yes! If you’re enrolled in Medicaid and are seeking substance abuse treatment, the Skypoint Recovery team will be happy to help you on your journey. Most of our treatment options are covered, including group therapy, individual therapy, and outpatient treatment programs, although some limitations may apply.

If you want to know more, check out our guide on Medicaid coverage for substance abuse, or call Skypoint Recovery and let our agents figure out the best treatment plan for you.

The Skypoint Recovery Difference

As one of the largest cities in the state of Ohio, Akron is known for its diverse art scene and beautiful historic buildings. But when you choose the road to a sober life at Skypoint Recovery, you will get to enjoy the quiet and peaceful side of Akron culture.

At Skypoint Recovery, we will help you get away from the noise and chaos of your daily life so you can focus on your individual mental and physical needs. Our main goal of Skypoint Recovery substance abuse treatment is to help you take control of your life again!

Contact Skypoint Recovery today to learn how we can best help support you on your journey toward rehabilitation.