Individual Therapy for Addiction in Akron, OH

Mental health is a key element of any person’s whole well-being – and this is even more true when an individual is struggling with any substance use disorder (SUD). When a person depends on drugs or alcohol to get through their daily life, it’s important they be open to receiving help from others.

If you or your loved one feels like you are facing a battle with addiction alone, it’s not too late to ask for support. Individual therapy is just one of the many types of therapy and mental health services we offer as part of our addiction treatment programs at Skypoint Recovery, in Akron, Ohio.

Trained medical professionals have been offering support through mental health counseling for many years. But individual therapy plays a unique role in the course of addiction treatment, as it gives a person struggling with substance abuse a safe space to recognize their cycles of addictive behaviors and consciously choose to break them.

Read on to learn about how we use individual therapy as part of our addiction treatment – and how Skypoint Recovery Ohio can help you break free from your drug use today.

What is Individual Therapy?

The most basic definition of individual therapy is a one-on-one, guided conversation between a trained mental health professional and a patient. Therapy works as a form of treatment that focuses on psychological health and does not directly involve medication, even though many individuals will also benefit from talking to a psychiatrist and receiving prescribed drug treatment.

To better treat a person’s mental health, individual therapy sessions are intended to be a confidential setting where a person can share details about their life without judgment or ridicule. Instead, therapists work with their clients to better understand repeated behavior patterns in their life and develop stronger problem-solving and conflict-resolution skills for when they face potential triggers in the future. This might be done through traditional talk therapy or more goal-driven therapy models such as cognitive behavioral therapy (CBT).

Individual therapy can be a great resource for individuals…

• …who want to work on managing their emotions
• …who need to process complicated family or personal relationships
• …who have experienced recent trauma
• …who are struggling in their professional life
• …who are battling anxiety, depression, or suicidal thoughts
• …who have substance use disorders

With the help of individual therapy, a person from any walk of life can more strongly value their self-worth during treatment and develop healthier, growth-driven relationships with their loved ones in the real world.

Benefits of Individual Therapy for Addiction

Most often, a person will end up in a mental health crisis because they feel isolated and unsupported. This is even more true when you are struggling with substance abuse, as the problem of addiction is not something you can easily admit to yourself or others.

Our approach to substance abuse treatment includes a combination of medical detox and mental health services. First, we help break your mind and body free from all toxins and substances. Then, through group therapy, family therapy, and individual therapy, we guide you toward a person who believes they deserve a sober life free from substance use.

While family therapy and group therapies give you more direct opportunities to develop interrelational skills with others, individual therapy sessions are a space where you get solo attention that is tailored to your personal needs and timeline for addiction recovery.

Through individual therapy, you will discover and address the triggers in your past that have led to substance abuse. By understanding your negative coping mechanisms before addiction treatment, you create room in your life to learn new tools and healthier coping skills for the future outside of a treatment center. Learning how to positively express your emotions as you experience hurt or anger is also crucial to developing better communication skills.

And the combination of all of these practices will put you on the right road toward long-term addiction recovery.

Individual Therapy Options for Addiction Treatment

There are many individual therapy options that have been proven to be beneficial in substance abuse treatment. All of them are focused on a patient developing better self-awareness and applying a new personal value to how they live their lives and interact with others in the world. Individual therapy is included in both inpatient and outpatient addiction treatment, as it is often the first step a person must complete in admitting they need help with their substance abuse.

Here are some of the individual therapy options that are most commonly used during substance abuse treatment:

Trauma-informed Therapy

This type of therapy is designed to help a person navigate their history with trauma, along with any triggers in their future that might interfere with emotion and behavior regulation in the future.

EMDR Therapy

This is a form of trauma therapy that has been proven to be beneficial for individuals with PTSD or unresolved past trauma. EMDR uses guided eye movements to help a person process traumatic memories in a safe environment.

Medication Education

Especially when a person is struggling with co-occurring mental health disorders on top of their substance abuse, medication management, and education are vital. This individual therapy option helps you find the right combination of medications to treat your symptoms, while also helping you understand how to use prescribed substances safely in the future.

Meditation and Yoga

These options can be implemented one-on-one or in a group setting. But both are focused on teaching you how to regulate your breathing, slow down chaotic thoughts, and better understand how to manage stress in your daily life.

Skypoint Recovery Ohio: Frequently Asked Questions

Skypoint Recovery in Akron, Ohio, is committed to offering you the help you need when you need it.

We create individualized treatment plans that help us get to know you and what you’ve experienced in your life before coming to Skypoint Recovery. Our team of addiction specialists offers you an addiction treatment experience that is tailored to your personal experience with substance abuse – and therefore sets you on a more successful path toward a life free from drug or alcohol addiction in the future.

If you’re not sure where to start in searching for the right addiction treatment center that will best fit your needs, check out these frequently asked questions from our previous clients:

Which is better – group therapy or individual therapy for addiction?

Group therapy and individual therapy are going to appeal to different people for different reasons. But realistically, it’s been proven that you will have a better mental health experience during substance abuse treatment when these are combined.

By participating in individual therapy and group therapies at the same time, you are able to share the personal discoveries you make during one-on-one therapy with a group of your peers. Likewise, group therapy gives you a supportive space to learn from others’ successes and pitfalls on their journeys toward addiction recovery.

How long do I have to stay in individual therapy?

Most individual therapy sessions last for about one hour, and they will usually occur one or multiple times a week. Many people experience positive results from individual therapy in as little as one month.

However, it’s important to remember that sobriety is a lifelong commitment. For this reason, many individuals who struggle with substance abuse will benefit from some form of mental health support for the rest of their lives. This might shift over time into options like support groups and recovery communities outside of regulated addiction treatment programs. But those who achieve full recovery from substance abuse must be open to seeking support and guidance, especially when they are feeling lost and vulnerable.

How can I pay for individual therapy for addiction?

As part of the Affordable Care Act that was passed in 2014, employers are not required to offer some form of substance abuse treatment coverage. Mental health services like individual therapy are also usually discounted or paid for when you are willing to connect with an in-network therapist.

However, we understand it’s hard to navigate all the information around your insurance policy and in-network addiction treatment providers. That’s why encourage you to check out our Medicaid substance abuse coverage guide or give us a call at Skypoint Recovery Ohio. We will help guarantee you understand your coverage and walk you through potential payment plans if you need further financial support for your preferred treatment plan.

The Skypoint Recovery Difference

As one of the largest cities in the state of Ohio, Akron is known for its diverse art scene and beautiful historic buildings. But when you choose the road to a sober life at Skypoint Recovery, you will get to enjoy the quiet and peaceful side of Akron culture.

At Skypoint Recovery, we will help you get away from the noise and chaos of your daily life so you can focus on your individual mental and physical needs. Our main goal of Skypoint Recovery substance abuse treatment is to help you take control of your life again!

Contact Skypoint Recovery today to learn how we can best help support you on your journey toward rehabilitation.